The Importance of Tune-ups for Good Health

by Claire Fitzpatrick, D.C.

I recently received a wonderful email from a patient of mine. For years, he experienced debilitating back pain. He was often bedridden for two weeks at a time. When he first came to see me, he was suffering from such a flair-up. After three weeks of chiropractic care, his crippling spasms ceased.

Still, he had some pain. During the visit that preceded the email, I had helped him release a very common, recurrent subluxation pattern I see in many patients on the road to recovery. He released it nicely.

Health is a process.

He emailed me afterward to thank me, to say that he noticed a huge change in his yoga practice that day, and that felt particularly healthy and clear. While this was a great report, and I was happy to read it, I knew that it just as easily could have been a report of increased discomfort.

That’s the way of things during the healing process. There is no straight line to perfection. One day is up, one day could be down.

But he will be all right because he is willing to weather his highs and lows. He is “all in” for the long road to personal excellence.

Health is a commitment.

He has a vision of himself free of shocking, debilitating pain, but that’s not all. He has decided that 43 is too young to self-identify as an “old man.” He has seen his father, his mother, his brothers, and his friends get old before their time. He has decided he would not follow them.

At the advice of a friend, he took a chance on chiropractic and me. More importantly, he has taken a chance on himself.

Don’t ignore the engine light.

Once a month, I hold an informational gathering for integrative health professionals. During one of these meetups, a doc made an observation: his patients take better care of their cars than they do themselves.

“What if you only took your car to get serviced when it couldn’t function anymore? Where would you be if you didn’t listen to the little changes — the noises, the lag in pick-up — and didn’t keep it tuned up?”

Many of us do that. We ignore the service light on the dashboard, we hear the knocks and rumblings, but we keep driving until we find ourselves on the side of the road in a cloud of steam and self-flagellation because we knew we should have had the car serviced long before.

But often, we are even more guilty when it comes to our bodies. We count on the fact that our bodies are self-healing mechanisms — and they are. But when the body fails to self-heal, when the nagging pain just doesn’t go away, when we push on and through appointments, commitments, and ideas that the world will collapse if we don’t show up, what keeps us from seeking help?

Why do we treat our bodies worse than the way we treat our cars?

And, who travels the bumpy road of life with you? Who helps you spot the potholes and sharp turns? Who is in the trenches with you, flagging you to the side of the road for a tune up, optimizing your engine so you can speed easily through this crazy race called life at top performance?

These are questions worth considering.

Chiropractic, true health, and you

True health is expressed when our bodies and minds are resilient, flexible, and able to adapt to the ongoing, stresses in our personal inner and outer worlds. That’s what chiropractic is all about.

It is not medicine. You don’t swallow chiropractic.

Chiropractic doesn’t bargain with you. It doesn’t ask you to take a chance with your health, your life, your mental stability, and your family’s stability so that you can deaden your pain. That is why you won’t be “fixed” by one, or two, eight, or ten thousand visits. You won’t be fixed because you aren’t broken.

You are a brilliant, living, breathing being who is changing and adapting to life and living as best as you can. You just need help, like we all need help. Chiropractic offers helping hands.

Chiropractic cannot promise an outcome, but it does promise to do everything it can to help your body reach its optimal potential so that you can have the optimal outcome that is right for you. Chiropractic is here for you.

Chiropractic asks you to have faith in yourself and your ability to heal, to adapt, to grow, to thrive, and to be whoever you want to be. It helps guide your body to help guide you there.

Chiropractic insists on being a good friend, even when you don’t want to hear what it has to say. When you lose faith in yourself and you think chiropractic doesn’t work, chiropractic has faith in you. And, when you’re ready to try again, chiropractic will try with you.

Each adjustment builds healing momentum.

The quickness, power, and longevity of your personal momentum are beyond a chiropractor’s control. Two people may show up with the same symptoms, but they don’t show up with the same past, the same present, nor the same future.

That said, each chiropractic adjustment builds on the last, like exercise, like eating right, like meditating. Each adjustment builds that healing momentum. When you build that momentum in your nervous system, that is when personal miracles happen.

I, as one chiropractor, am honored to be part of your journey. It’s what makes me happy, to see you blossom into the best you that you can be.

In any and all cases, I wish for you a healthy life full of love, peace, and joy.